* This e-book purchase also comes with a FREE meditation (mp3 download) that Natalia created as a companion piece.
This book is for anyone who wishes to live and eat without feeling burdened by the body, including those who have ever purged after eating too much or withdrawn entirely from eating because they couldn't manage safe boundaries around consumption. This is for anyone who wants to understand why, despite finding success in other areas of life, they still wind up feeling powerless around food. And it's for those who wake up morning after morning and ask themselves, despairingly, Why did I let myself do that again?
Have you noticed that two major facets of our society, food and physical attractiveness, are unavoidably interdependent? Yet, in our culture, they betray each other constantly.
I put this material together in honor of those of you who have spent your lifeblood - your thoughts, your emotions, your energy, your efforts, your resources, and your time—wrestling with the conundrum of food and body image in our culture. Part nurturer, part enemy, food has been the source of great puzzlement for you. Emotional eating and poor body image have cast a dark shadow over your life for too long.
I hope that this booklet will help release you from the sticky web of these two threads that leach joy, health, and freedom from the fabric of your life experience. It is my sincerest wish that you gain clarity and freedom from this conundrum once and for all!
You are my sisters and my brothers, and I love you!
Praise for “Emotional Eating S.O.S.!”
“I wanted to drop you a quick note to thank you for your most recent E-book, "Emotional Eating S.O.S." it truly is a masterpiece! Not only was it beautifully written but it is full of such truth that it really struck to me to the core. It brought me insight, relief, anger and tears all at once which was quite an overwhelming experience. It has propelled me to whole-heartedly join the ranks and fight back against this mad world we live in!”
- Laura Hassebroek