Essentials for the Life Force Families Lifestyle!
Produce/Vegetables
- Greens for juice and salad
- Celery
- Carrots
- Cucumber
- Potatoes/Sweet Potatoes
- Winter Squash (acorn, butternut, spaghetti)
- Fresh herbs
- Ginger Root
- Garlic
- *Other seasonal vegetables you love
Produce/Fruit
- Lemon/Lime
- Apples
- Berries
- Bananas
- Avocado
- *Other seasonal fruit you love
Household
- Paper Towels
- Bath Paper
- Natural Dish-washing Soap
- Natural Laundry Detergent
- Natural Shampoo/Conditioner
- Natural Soap
- Natural Toothpaste
Packaged Goods
- Organic Marinara Sauce (no added sugar and minimal or no added oil)
- Spelt, Quinoa, Buckwheat, or Whole Wheat Pasta
- Organic Ketchup
- Organic Dijon Mustard
- Nama Shoyu Soy Sauce
- Stevia (NuNaturals)
- Organic Cocoa Powder
- Raw Honey
- Organic Agave Nectar
- Organic Maple Syrup
- Nut Milk (Pacific Brand)
- Nut Butter (Almond, cashew, or hazelnut and preferably raw)
- 70% or more Dark Chocolate
- Pure Fruit Spread *no added sugar
- Sprouted Grain Bread/Bagels/Tortillas/Hamburger Buns
- Herbal Tea
Dairy
- Organic Unsalted Butter (Horizon)
- Raw Cheddar Style Goat Cheese
- Goat Milk
- Yogurt
Transition/Misc
- Orga Organic Ketchup
- Organic Dijon Mustard
- Nama Shoyu Soy Sauce
- Stevia (NuNaturals)
- Nut Milk (Pacific Brand)
- Nut Butter (Almond, c
- Jelly (St. Dalfour’s)
- Sprouted Grain Bread/B
- Hamburger Buns
- Raw Cheddar Style Goat
- Goak Yogurt