10 Day Juice Fast Recipes – Green Juices

shutterstock_131789348-1Focus On Green Juices


These are the juices that should make up at least 50% of your daily juice intake. When we fast, we typically consume 6 to 8 16oz. juices per day, and at least 4 of them will be all green. The greens are the true healers and cleansers so we want to saturate our internal terrain with them! 

Natalia’s Classic “Green Lemonade”

Makes 1 serving

1 head romaine lettuce or celery

5 to 6 stalks kale (any type)

Liquid stevia to taste (Stevita or NuNaturals)

1 whole organic lemon (you don’t have to peel it)

1 to 2 tablespoons fresh ginger (optional)

Notice how the lemon really cuts out the “green” taste that most people try to avoid. 

All Good / All Green Juice by Ana Zaharia

Makes about 40 ounces

1 large cucumber

1 head of celery

4 leaves lacinato kale

1 handful cilantro

1 lemon half peeled

1 lime half peeled

1 poblano pepper seeded 1/2” ginger knob

8 oz fresh coconut water

Tastes like a garden in your mouth! 

Formula One

This is the Rolls-Royce of juices, not for the faint-hearted. It is packed with all green vegetables and revved up with fresh ginger.

1 head romaine lettuce

3 stalks kale

Handful of spinach

3 stalks celery

1 medium cucumber

1⁄2 bunch fresh parsley

1 lemon, halved

1 (3-inch) piece of ginger

Liquid stevia (optional)  

 Add a few drops of stevia for sweetness as desired. 

Cool Limeade by Ana Zaharia

Makes about a goblet-full

1/2 celery head

2 limes half peeled

3 collard leaves

1 handful sunflower sprouts (wrapped in a collard leaf to keep the sprouts together)

1 romaine heart

1/2 bunch cilantro

1/2 cup fresh young coconut water 


Count on your sweet-art to sweeten your green juice with apples.

1 head romaine lettuce

Handful of spinach

3 stalks celery

1 medium cucumber

1 Granny Smith apple

1/2 bunch fresh parsley

1 lemon, halved

Senõr Verde

This is a refreshing twist on the old standby, with a Mexican flair. If you can’t take the heat, omit the jalapeno.

1 head romaine lettuce

5 stalks celery

1 green bell pepper, cored

1⁄2 bunch fresh cilantro

1-2 limes, halved

1 jalapeno (remove seeds as desired to reduce heat)