Tweens and Teens

Coming soon! We are working diligently on creating an all-encompassing resource for adolescents and preadolescents. This resource will include a rich and empowering curriculum for tweens and teens on the subject of their health and overall well-being. Young men and women will also have an opportunity to connect with each other in our online community to discuss the challenges they are facing in their daily lives as well as to support and encourage each other. The curriculum will be organized by gender and by topic. Below is a list of topics that will be covered in detail:

Young Women

  • Caring for the female body during this time of change
  • How to recognize and interpret the body’s symptoms and signals of change
  • Safe and effective methods for becoming naturally gorgeous and vibrant
  • How to love yourself and your body, and how to live from a place of strength
  • How to dispel disempowering media messages that affect your body, your mind, and your relationships
  • The toxicity levels of the products you are using (e.g., mouthwash, self tanner, makeup) and less harmful alternatives
  • What constitutes healthy, loving relationships
  • Issues surrounding alcohol and drugs
  • Birth control and sexuality
  • Recommended reading to help you connect with your authentic self and reach your full potential

Young Men

  • Caring for the male body during this time of change
  • What it means to be a man, and how to harness your inner strength
  • How to recognize and interpret the body’s symptoms and signals of change
  • How to dispel disempowering media messages that affect your body, your mind, and your relationships
  • The toxicity levels of the products you are using and less harmful alternatives
  • What constitutes healthy, loving relationships
  • Issues surrounding alcohol and drugs
  • Sexuality
  • Recommended reading to help you connect with your authentic self and reach your full potential