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- Introduction – About the Call & Amanda’s Story
- Chapter 2 – Creating Sacred Space/Guided Meditation #1
- Chapter 3 – Ana’s Story & Guided Meditation #2
- Chapter 4 – Discussion Topic #1: When have you felt like your power has been taken away and/or share if you have had a chance to exercise your power.
- Chapter 5: Discussion Topic #1 Continued
- Chapter 6: Discussion Topic #2: Share favorite recipes from Week 1
- Chapter 7: Discussion Topic #3: What positive physical changes are you experiencing so far?
- Chapter 8: Discussion Topic #4: Share one of your intentions from your contract with yourself (Homework for Week 1)