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The Raw Food Detox Diet
The first book from top Manhattan nutritionist, Natalia Rose. Natalia provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.
The New Energy Body E-book
Introducing The New Energy Body, the latest book from Natalia Rose. Take a leap into the new frontiers of quantum physics where the Theory of Relativity, String Theory, sacred geometry, the law of attraction and the truth about your DNA meet to reveal the most cutting edge insights into the human body. Learn what you could be doing to take your body and lives into a new dimension of health, beauty and happiness!
Detox 4 Women
Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results.
In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult women because their microbial balance is completely out of whack. In fact, doing the wrong kind of detox can make their symptoms even worse!
Here is the solution. Rose has formulated a very specific detox prescription for women that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. In Detox for Women, she brings you her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days.
Like Rose’s celebrity clients, you will love this plan! Rose steers readers away from traditional detox fare like fruit and nuts and cautions against eating too much raw food too soon. And while many detox programs do not allow you to eat at all, during the next 28 days you will enjoy:
Cooked foods that are easy to digest
Treats like dark chocolate and wine
Recipes that hark back to favorite foods like pumpkin pie and guacamole
Sunshine for Breakfast! Rose’s own elixir for health and beauty
Great restaurants—this plan can even be tailored for eating out!
You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. Like Rose’s clients, you will probably also find that this way of living is so easy and rewarding that you will even want to make permanent changes after the 28 days are over.
With inspiring stories from real women, Natalia Rose doesn’t just give you a detox prescription but also real hope for the kind of transformation you have always wanted.
The Fresh Energy Cookbook
More than 150 of Chef Doris’s most coveted recipes are unveiled!
Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare. It is ideal for dieters and home cooks of all stripes!
Click here to download a free chapter!
Natalia's newest book focusing on youth regeneration.
Forever Beautiful e-book
Natalia’s newest book focusing on youth regeneration.Each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including:
-- Five core principles of youth regeneration
-- Illustrated facial exercises and deep stretches
-- A 3-week rejuvenation plan
-- A recipe section and shopping guide
Emotional Eating SOS
This book is for anyone who wishes to live and eat without feeling burdened by the body, including those who have ever purged after eating too much or withdrawn entirely from eating because they couldn’t manage safe boundaries around consumption.
Raw Food Life Force Energy
Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.
Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.