PhDetox Module 3 – Rules of Digestion

Module #3:  Rules of Digestion (click to open audio in new page)

The state of our digestive tract determines the state of being of our entire body. Our blood and organs depend on a strong, fast flowing digestive system to maintain clean, alkaline blood and unburdened organs. Detoxification depends fully on the digestive system staying in flow and non-septic! In this module we will discuss the essential rules and tools to super-charge the central highway of your body! A few of the areas we will go into in detail are:

  • Food combining essentials.
  • Why food combining is the best weight loss tool.
  • Why acid reflux, constipation, migraine and IBS sufferers need to practice good food combining.
  • Which rules of food combining matter more than others.
  • How to master food combining without driving yourself crazy.
  • The meaning and importance of “food order.”
  • The best standard for measuring the health benefits of foods.

MODULE #3 Recap Doc  (click to open document in new page)
Food Combining & Alkalinity Chart