- Chapter 1: Welcome
- Chapter 2: Natalia’s Guidance: Mastering the Process
- Chapter 3 – Live Q&A
- Question 1: Is it ok to include some natural sugar if my mind seems to function better when I do?
- Question 2: Why am I so constipated?
- Question 3: Would it make sense to take in more juice if you’re constipated?
- Chapter 4 – Live Q&A, Continued
- Question 4: Why do I bloat and experience gas after eating vegetables?
- Question 5: What causes hemorrhoids?
- Chapter 5 – Live Q&A, Continued
- Question 6: How can you adapt this lifestyle if you’ve had portions of organs removed?
- Question 7: What do you recommend to help a sore throat?
- Question 8: How can you proceed with juicing until dinner without pushing yourself before you’re ready?
- Chapter 6 – Live Q&A, Continued
- Question 9: Are cooked vegetables health generators or safe poisons?
- Question 10: Will cooked vegetables leave residue in the body?
- Question 11: I have a lot of gas. What causes this?
- Chapter 7 – Live Q&A, Continued
- Question 12: Can I follow this lifestyle while in the hospital healing from surgery?
- Question 13: How can I adopt a more aggressive approach to best prepare for this surgery?
- Chapter 8 – Live Q&A, Continued
- Question 14: Are enemas harder on the body than colonics?
- Question 15: In what context will enemas work best?
- Question 16: How much time do you recommend between taking aloe, probiotics, and candex or candigone?
- Question 17: What causes puffiness under the eyes?
- Chapter 9 – Live Q&A, Continued
- Question 18: Do probiotics have yeast in them and should they be avoided while on a yeast-cleanse?
- Chapter 10 – Live Q&A, Continued
- Question 19: When you are going into deeper levels of cleansing, how do you best support clients in this work?
- Question 20: How can you prevent yourself from taking in other people’s energy on an emotional and spiritual level?