If you chose to incorporate any of these, per the suggested guidelines outlined by Natalia in Video #2, the general rule of thumb is to take these on an empty stomach. Leave an hour or so between probiotics and other supplements. You will likely not be including them all. The foundational dietary protocol and tools (bowel cleansing, sweating, movement, and meditation) we use to help the body release are most important. These added tools can serve as extra credit in the context of a cleansing program, and are completely up to your discretion, as well as your personal physician.
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- Zeolite Earth Clay
- Activated Charcoal
- Nascent Iodine
- Triphala
- MSM
- N-A-C
- Calms Forte (a great natural sleep aid)
For pathogen flushing & rebalancing the body:
- Ultra Flora probiotics by Metagenics
- Grapefruit seed extract
- Scram, Candigone, or Candida Clear
- Candex
- Sota Water Ozonator
- Natural Progesterone Cream
Essential Oils by Wisdom of the Earth (Natalia’s favorites)
Your at home apothecary: Contact Leila by email at leila66@me.com or call (917) 273-6530 for distribution information.
▪ oil of oregano: anti-fungal; if you only incorporate 1 support tool, this should be it!
▪ cinnamon bark: anti-viral & anti fungal
▪ rosemary: anti-flu, anti worm
▪ eucalyptus (blue gum): great in the sauna
▪ ginger & cedar leaf: enhance digestion
▪ clary sage: great for adrenal support
▪ peppermint: great pick me up
▪ blue camomile: for lifting away headaches
▪ violet: smells amazing & great for liver detox
▪ vetiver: great for sleep