We had a magical morning yesterday on our Detox Walk. We met at the fountain and ventured up through the brambles until we reached the Shakespearean Castle and enjoyed the view before continuing up to the reservoir and ultimately reaching the botanical conservatory all abloom with tulips, lilacs, apple blossoms, and roses just peaking out. There were so many species of flowers that I confess I couldn’t name. But suffice it to say that the place was as fragrant as it was beautiful. It was hard to leave the gardens, sundrenched in all their glory, but little buds and seedlings promised more to enjoy next week as the symphony of flowers continues all through the spring and summer. We had a wonderful group this week (photo above).
Emotional Eating S.O.S., Part III, is up on the community site as of this afternoon. I hope it serves you well. The final section, Part IV: Practical Applications, will be ready in a few weeks.
Wishing you all the joys of springtime!