Q&A with Natalia & the Natalia Rose Institute Team – 12/5/13

Listen here: LiveQ&A-December 5th, 2013


  • Join us in January for the Maximum Purification Course co-led with Natalia and Anita Briggs. Check out the course page for more details!

Natalia opens with a conversation on detoxification, common side effects and how the intention and beliefs behind the process matter significantly.


  • Holiday Indulgence: What tips do you have to bounce back from holiday indulgences?
  • Receding Gums: Is there a way to stop this from happening or progressing?
  • Alcohol Replacement: Do you have suggestion of beverage alternatives I can enjoy while following the Extremely Green Detox?
  • Colds & Winter Weather: If colds are symptoms of the body detoxifying, why does cold weather bring about more colds?
  • Sore Throat: Can you review natural remedies for a painful, sore throat?
  • Cooking with Aluminum & Cookware: What can I use to substitute cooking with aluminum foil? What are the dangers? What kind of cookware is safest to use?
  • Epsom Salt Baths: Do we absorb minerals from soaking in Epsom salt?
  • Puffiness: Has anyone woken up with a puffy face, especially early in the mornings? Is this a yeast flare up?