Tag Archives: Food

“Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it” – An article by Mike Adams

At Natalia Rose Institute, we hope to increase the awareness and consciousness of our readers. We strongly encourage you to read the following article, written by Mike Adams for Natural News.

“After having now analyzed over 1,000 foods, superfoods, vitamins, junk foods and popular beverages for heavy metals and other substances at the Natural News Forensic Food Labs, I have arrived at a conclusion so alarming and urgent that it can only be stated bluntly.

Based on what I am seeing via atomic spectroscopy analysis of all the dietary substances people are consuming on a daily basis, I must now announce that the battle for humanity is nearly lost. The food supply appears to be intentionally designed to end human life rather than nourish it.

Life-destroying toxins intentionally engineered into the food supply

My lab has uncovered scientific proof that substances are intentionally formulated into dietary products to drive consumers mentally insane while causing widespread infertility, organ damage and a loss of any ability to engage in rational, conscious thinking. These toxic substances are being found across the entire food supply including in conventional foods, organic foods, “natural” products and dietary supplements.

This goes far beyond the mere contamination of foods with heavy metals — a subject which is grave all by itself. Rather, this is about the intentional formulation of toxic substances into products consumed by the masses on a regular basis.

The result is what you see unfolding around you right now: mass insanity, incredible escalations of criminality among political operatives, clinical insanity among an increasing number of mainstream media writers and reporters, widespread infertility in young couples, skyrocketing rates of kidney failure and dialysis patients, plus a near total loss of rational thinking among the voting masses.

The effects of this are devastating to human civilization: the collapse of a capable workforce, the rise of the masses dependent on government for survival, the collapse of free democracies due to the cognitive retardation of the voting masses, an exploding prison population and the rise of for-profit corporate prison systems, and even the near complete collapse of any ability of the news-consuming public to parse and comprehend even the most basic information such as national debt figures.

The long-term effects of this widespread food poisoning phenomenon will be the utter downfall of modern human civilization for numerous reasons ranging from economic non-sustainability to environmental destruction and the global rise of political violence as we are seeing right now in Kiev.

As more and more lab results have been documented here at the Natural News Forensic Food Lab, it has become increasingly apparent to me that humanity cannot survive the mass engineered poisoning of the food supply.

You are, of course, being expertly distracted from all this with Powerball jackpots, tabloid celebrity news, staged political drama and of course the all-time favorite distraction of every crumbling empire: violent sports.

What we’re finding in foods, vitamins and supplements

What I’ve published so far just barely scratches the surface of what we are finding. Here’s an overview of some of the incredibly shocking findings we have now documented:

• The now-infamous “yoga mat chemical” used by Subway in their breads is also widely used across the fast-food industry. McDonald’s, Chik-Fil-A, Wendy’s, Arby’s and many other restaurants also use the chemical azodicarbonamide which is linked to cancer. Importantly, this is not a contaminant. This is an ingredient which is intentionally added to the recipes in order for the chemical to be consumed by the masses.

• There is no logical reason why chemicals like azodicarbonamide need to be added to recipes of fast food breads and buns. The chemical serves no necessary functional or nutritive purpose. It seems to exists solely for the purpose of delivering the chemical to hundreds of millions of consumers by blending it into popular fast foods. The sandwiches in which this chemical is found are merely delivery mechanisms for toxic substances that harm human biology.

• Many mainstream, popular vitamin brands are intentionally spiked with such high levels of copper that if taken on a daily basis, they will cause mental insanity and psychosis. Some of these vitamin brands are routinely advertised on television to the mainstream masses, encouraging them to consume the vitamins, many of which are manufactured by companies owned in full or part by pharmaceutical interests.

• A popular dietary herb designed to improve brain performance actually contains very high levels of lead in most products we tested (which were sourced from China). Lead is a toxic heavy metal that damages brain function. In this way, people who are suffering from early dementia or Alzheimer’s are actually accelerated toward brain destruction via certain herbal supplements which appear designed to deliver toxic heavy metals to the brain. It was truly shocking to me to discover that “brain herbs” contain so much lead that they contribute to brain damage.

• At the same time, we found that the very same “brain herb,” when grown in the USA, contains virtually no heavy metals. This is proof that the herb does not “naturally” absorb heavy metals as if by magic. Interestingly, the highest levels of brain-damaging metals are consistently found in herbs imported from China. I’m openly asking this question: Is there a covert heavy metals war being waged against America by China? After all, poisoning the population with heavy metals is a very effective way to collapse a nation by destroying the sanity and health of its people. (More on this topic later…)

• Popular children’s vitamins sold in nearly every grocery store and pharmacy across America are especially formulated to be incredibly toxic to developing neurology. The number of synthetic, toxic chemicals added to nearly every popular brand of children’s vitamins is truly staggering, and many of them seem to be selected for their ability to target and disrupt neurological function. From a purely scientific point of view, these “vitamins” would honestly have to be called “poison pills,” yet parents are encouraged to feed them to their children every single day as part of a modern-day health ritual that actually causes long-term harm.

• At our atomic spectroscopy lab, we have confirmed trace levels of aluminum in regular atmospheric air, confirming the fact that all agricultural soils are being inundated with aluminum which is literally falling out of the sky. This is not merely aluminum in our laboratory air, as many labs contain aluminum floors or furniture, causing an unusually high aluminum concentration in laboratory air. Rather, parts per billion concentrations of aluminum have been measured in regular atmospheric air sampled far from any building or laboratory. The result of this phenomenon is that aluminum levels are rising in nearly all soil-grown crops from which everyday food is derived. While aluminum is far less harmful than lead, cadmium or mercury, the repeated accumulation of aluminum is believed to be tied to degenerative brain disorders across the population.

• As Natural News readers already know, GM corn is engineered to grow a deadly toxin inside each and every grain of corn. This deadly toxin is then consumed by all the people who unknowingly eat genetically engineered crops via breakfast cereals, corn tortillas, corn snack chips, etc. This mass poisoning of the population is clearly intentional, as it is deliberately engineered into the crops which are grown for the sole purpose of human and animal consumption. This mass poisoning is not accidental, in other words, and in fact the technology is promoted under the justification that it will “feed the world.” Indeed it will feed the world… poison.

Food has become a weapon against humanity

As you can see from these examples, food has become a weapon against humanity. It is the new vector for a stealth world war against humankind — a war which is being quietly waged right this very moment with weapons you would probably find in your own pantry.

World War I was fought primarily in the trenches, with soldiers slinging chunks of lead at each other and using crude chemical weapons like mustard gas.

World War II was fought with a genocidal intention, using more advanced kinetic weapons and chemical weapons engineered by pharmaceutical companies.

Our of World War II and the Nazi era came IG Farben, the chemical-pharma conglomerate which was later split into three companies, one of which is now known as Bayer, the same company that makes children’s aspirin and various chemicals used throughout the food supply. (Check your history. This is factual and true.)

World War III appears to already be underway, and it is being waged as a stealth war via the food supply. The chemicals are very similar to those used in World War I and World War II except that instead of being deployed on the battle field, today’s chemical weapons are deployed via the food supply and often even listen right on ingredients labels.

Toxic ingredients like sodium nitrite and aspartame are formulated to work at sub-acute levels so they don’t cause people to drop dead right away. Instead, they cause the chronic, long-term degenerative collapse of body and mind, leaving behind a wake of global cancer, kidney failure and extreme mental disorders including psychosis. This damage to body and mind, in turn, destroys economies, education systems, scientific advancement, free democracies and even cultural integrity.

The silent food bombing of humanity

What the United States Air Force did to Dresden in World War II via high-elevation bombing runs, the global chemical and food conglomerates are now doing to the world populations via the drive-thru window. But there are no bombs dropping out of the sky and there are no firestorms lighting up the cityscape at night. Instead, the silent, ignorant masses are simply marched to their deaths, one meal at a time, almost like a cargo train full of “useless eaters” clicking and clacking its way to Auschwitz.

On the way to their own deaths, of course, they pay the mandatory tolls to the pharmaceutical giants, hospitals, cancer clinics, doctors and health insurance mandates. Much like victims of Nazi genocide had their gold fillings pulled out of their mouths before they were gassed to death, today’s mainstream consumers are emptied of their bank accounts, assets and insurance policies before finally being discarded by the system.

There are tremendous profits to be made, you see, from first poisoning the masses and then “treating” them for the side effects of that poisoning. This racket is so massive and so deeply embedded into our greed-driven culture that very few people even recognize it’s happening to them. But make no mistake: You are not valued by the system for your humanity, your spirit, your innovation or your imagination. You are only valued for your tax base at first, and then ultimately your “disease management profits” which enrich global corporations while you are poked, prodded, dosed, irradiated and drugged to death while the hospital racks up page after page of medical procedure billings codes which will be covered by Medicare… or Obamacare.

Here’s the way out: grow your own food

Sound too grim to be true? Let’s look at some solutions on the positive side. The way out of all this is to grow your own food or at least buy as much as you can from local farmers and CSAs. Any food acquired through mainstream corporate sources is likely to be intentionally engineered, laced and packaged with incredibly toxic poisons ranging from heavy metals to hormone disrupting packaging containers. But food grown by honest farmers provides genuine nourishment, not death.

In fact, the future of human civilization almost certainly belongs exclusively to those who either grow their own food or make arrangements for others to grow it for them. The factory-made food consumed by the masses is quite truly a poison delivery system that has no purpose other than mass disease, death and profit.

If you wish to avoid being a victim of this system, you must avoid its products. Stop buying packaged processed foods. Utterly avoid all processed meats containing sodium nitrite, including bacon, hot dogs, sausage, ham, deli meats, pepperoni pizza and even beef jerky.

Stop drinking all diet soda, obviously. Aspartame is toxic to biology. All artificial sweeteners have harmful side effects if consumed in sufficient quantity.

Be skeptical of “natural” products which are heavily processed and refined in some way. Ask about countries of origin. Check heavy metals lab results to stay informed.

Except for rare exceptions, stop buying superfoods and supplements made in China, the world’s most polluted food producer. The U.S. natural products industry has practically been taken over by China over the last decade, and much of what you think is safe and organic is actually heavily polluted, either accidentally or deliberately, in mainland China.

Look around you at the evidence right in front of your eyes

Or maybe you think I’m the crazy one in mentioning any of this. If that’s the case, I encourage you to look around you and see the results of what happens to people when they eat yoga mat chemicals, aspartame-laced diet sodas, synthetic food preservatives and cheap vitamins contaminated with heavy metals. Unless you are living in a complete state of denial, you can’t help but notice that humanity has become a race of near-mutants who barely have a shred of health and sanity remaining.

A modern young man growing up today in America and living on processed foods is little more than a shadow of the strong, vibrant young men who worked the farms just three generations ago. Today’s generation of youth is pathetic, weak, academically inept and heavily pampered with their video game consoles, Ritalin drugs and air-conditioned schools with a watered-down curriculum. They’ve been dumbed down, stripped of nutrients and medicated to the point where literal zombies now walk among us.

In fact, the people all around you are over-medicated, over-fed and at the same time wildly malnourished. Their brains and bodies are heavily contaminated with destructive chemicals, heavy metals and synthetic materials. They have lost nearly all high cognitive functions and now survive on lower brain stem function which explains the radical rise in sex crimes, behavioral addictions, substance abuse and violent crime across society today. In a very real sense, the daily consumption of processed food has become a ritual of slow suicide mindlessly repeated everywhere that factory foods have invaded once-sane societies.

While Republicans blame Democrats, and Democrats blame Republicans, the truth is that they are all being systematically poisoned and thereby driven to precisely the kind of insanity we see played out across newspaper headlines and news broadcasts. We are far past the age of reason in the modern western world, and we will not survive this stealth war that releases weapons of dietary mass destruction with each tempting bite of seductive food that’s engineered for death instead of life.

This is far beyond any single issue of labeling GMOs, or buying organic or testing foods for heavy metals. This is about how human civilization is being brought to its knees by the most insidious stealth weapon ever experienced in our collective history: PROCESSED FOOD laced with toxic substances.

Heed these words or you too shall die a victim of this insidious, deliberate war against life, health and sanity.”


Miscellaneous Q&A Audio with Macha

This audio discussion is divided in two parts because the phone line broke off about two-thirds of the way through.

Miscellaneous Q & A Audio with Macha

Content covered in audio:
* Understanding how and why the body thrives on less
* What the body thrives on
* How to use our unique strengths to benefit society at large
* Using deep breathing to center the body before emotionally eating
* The art of balancing your inner self
* Grounding yourself using the image of the “7 Directions”

Quotable Quotes in audio:
* “Once you remove the addiction, the body becomes very serene, clear and happy, and prefers not to be inundated with substances.” – Natalia

Part 1 (19 minutes):
We discuss the link between a pure, simple diet and longevity, and we discuss balance and the importance of “grounding” when undertaking transformative spiritual and dietary disciplines.

Part 2 (approximately 8 minutes):
The discussion continues…


What I’m Eating Now

I know there are lots of raw-food enthusiasts who encourage a 100% raw-vegan and even fruitarian diet all year-round. Of course many of them live in Florida, Costa Rica, and Southern California and do not experience the winters that those of us nearer the other pole do!

I can only speak from my experience. As someone who has been living this way for ten years, what I have found is that eating all raw and even juice-fasting throughout the cold months, while certainly doable, requires enormous discipline (discipline that is not always necessary for cellular cleansing and improvement).

It’s true, some of my best and longest fasts have been in December, but it took all I had to commit to them. (As most fasters know, it’s those first 24 to 48 hours of the fast that are the most difficult. After that, if you’re keeping your intestine cleared of the accumulated and awakened rubbish and by-products, each day gets easier and easier.) In addition, there are a handful of days each winter when I eat only winter fruits, bananas, and dried fruits, but they usually come as a need for yin after too much yang.

Typically, given my druthers, what I want to eat in the cold months are not fruits but vegetables—big, raw, leafy green salads with chunky, hearty vegetables and raw goat cheese, some baked beets or steamed spinach, and a little dark chocolate for dessert. We also eat out a lot in the winter, so I can enjoy my favorite vegetable-centric meals in restaurants.

For me, the cold winter months are made bearable with lots of good lovin’, food I actually desire, and plenty of fun (as well as my beloved infrared sauna). Quality time with family and good friends and festive nights out enjoying some great red wine are my sources of warmth. I don’t consider myself weak because I pepper my winter with such pleasures. Rather, I just respect my natural cycles and what works for me. Those things transform the cold and drab seasons into an inviting, enjoyable passage. Along with that, I look forward to the Cerignola and Castelvetrano olives that I get at my gourmet store and organic, long-stemmed carrots. These are all part of my daily feasting.

What I’m getting at is that all things are cyclical. Much as I love the vegetable-centric meals, goat cheese, chocolate, and wine in the cold months and find “fruit nights” a less satisfying choice, I find that, come the warmer temperatures, the opposite happens. Without any prompting, I desire fruit meals over vegetable meals. I choose date balls and dried figs for dessert over chocolate, and have only the rare desire for wine. In the warmer months, I crave fruits, fruit-based soups, frozen-banana-carob milkshakes topped with cinnamon and shredded coconut, and avocado salads—while things like goat cheese, chocolate, and wine feel dense and acidic* most days (I still want them from time to time, but usually with the addition of lots of cucumber and cherry tomatoes or salsa in the salads to make them more “fruity” and refreshing). Wine, cheese, and chocolate are still on the scene, but less so—they are more my go-to staples when I’m eating out or entertaining guests. In short, the meals that serve me best in fall and winter are different from those that serve me best in spring and summer. It’s an intuitive thing, not a strict “by the nutritional book” thing.

I have found it serves me well to trust, embrace, and respect the seasons of life in all aspects. I’ve learned after all these years to go with the flow. If I’m really honest with myself, I will be fully aware if I’m on a slippery slope of devitalized vegetables or too much wine or chocolate, or even overeating. If I am honest with myself, I will gravitate toward what will truly satisfy me, what I truly want, in both body and spirit. This also ensures change and variety, even if there is a lot of repetition during the course of each season. The repetition will eventually make way for a shift that will bring a different sort of repetition, but there is nothing wrong with some repetition if it springs from genuine desire and intuition.

Here’s another bit of food for thought: Any of the foods discussed in this diet-lifestyle are fine as long as we enjoy them correctly—that is, in the right combinations, with plenty of fresh, raw juices to keep the system alkaline, and while paying respectful attention to intestinal cleanliness to keeping yeast colonies at bay, as needed.

Acknowledging the wisdom of our relationship with the seasons and understanding the nuances of the “petri dish” of the human body are two excellent guideposts we can use to make sure we never veer too far off course and consistently progress.

So, without further ado, here’s what I’m eating now…

Now that the weather has warmed up, I find that all I want are juicy fruits and fruit soups or salsa-guacamole-style green salads. Here are two meals I’m just LOVING these days:

(Note: this meal is not for those who are battling yeast issues.)

2 to 3 Fuji apples (I know apples are out of season, but I have been chomping at the bit for them!)

The Spring Cell Cleanse (my amazing new fruit soup):

2 cups fresh pineapple, cubed
5 ounces fresh, organic baby spinach
1 cup organic alfalfa sprouts
2-3 dried, organic Turkish figs
½ medium Hass avocado (ready to eat but not overripe)
5 frozen strawberries, or a couple of ice cubes instead if needed (used to keep the mixture from warming while blending)
1-2 cups of water (to blend)
stevia to taste (use sparingly, as the soup is naturally pretty sweet, but I sometimes add a little stevia for extra sweetness)

Blend in a high-speed blender until smooth. Makes approximately 5 cups. Some nights I eat it all; other nights it’s too much. Use your intuition to gauge the right amount for you.

1-2 bananas
2-4 dried, organic Turkish figs
1 container of Salud-brand macaroons (about 7 macaroons per container)

These macaroons are stunning, made with only coconut, honey, and spring water. They are not a raw product, but they are lighter and a “quicker exit” macaroon than any I have found in the raw marketplace (the raw ones either have coconut oil, nuts, or both, making them very heavy). I get them at Health Nuts in my neighborhood in New York City. They are also carried by Health n’ Harmony in Manhattan (and probably several other store locations I’m unaware of). Salud is based in Brooklyn and their macaroons can be ordered by calling 347-295-1191.

Our brilliant Chef Doris has undertaken the challenge of outdoing Salud—so watch out, Salud! She aimed to create a rendition of macaroons that uses half the amount of honey that Salud uses, supplementing with NuNaturals stevia, to reduce the yeast-feeding component. She has come up with a brilliant rendition, and I’m encouraging her to package them for purchase, so stay tuned!


To start: a bunch of Cerignola and Castelvetrano olives and yummy, organic, long-stemmed carrots with green tops (No, I don’t eat the green tops, but these carrots taste the best, and the greens hanging off the ends make me feel like Bugs Bunny!)

The Cool Southwestern Salad:

Serves 2

8 ounces mixed greens with herbs (by Earthbound Farms; or make your own by adding cilantro, dill, and parsley to some tender baby greens) ½ cup of the best quality guacamole you can find (or make your own)
1 medium Hass avocado, diced
1 cup Green Mountain Gringo-brand mild salsa
2/3 cup fresh cucumber, diced
1 cup cherry or grape tomatoes, halved
Juice of 2 lemons
NuNaturals stevia to taste

Enjoy the amount that feels right to you. You can mix the remainder into your next salad—just pop it on top of fresh greens and watch it come to life!

Dessert: Same as for DINNER #1, more or less.

I hope that wherever you are, in whatever season, you tune into what the season is telling you. Temper all that you have learned about what is best for your bio-terrain, your detox level, and your social and emotional stages, so you don’t ever push beyond your comfort zone. Most of all, enjoy the moment, because soon this season will be over, carrying us all into a new phase with new tastes, new pleasures, new ways of seeing things.

Now that The Rose Cleanse guidebook is completed (it’s up on DetoxCommunity now, and will be available for non-members tomorrow) and Emotional Eating S.O.S.!, Part III is completed (to be posted later this week on the community site, sorry for the delay), I hope to get back to posting regularly.

In the meantime, I hope to see some of you at the Advanced Detoxification Course starting Tuesday at Organic Avenue here in NYC, or for Detox Walks (every Thursday morning), also here in NYC. The information is on the Events page. This is a great way to get your questions answered. I’m actually amazed that more people haven’t been taking advantage of this opportunity. I’m not taking clients anymore, but here is a completely free opportunity to ask me anything you want! The weather has been spectacular for us, and this coming Thursday promises another stunning, sun-drenched morning!

*NOTE: If you are a beginner, these things are far less dense and acidic as part of a largely raw vegetable “Detox 4 Women approach” than what you were consuming before, so they will be advantageous (as we affectionately call them, “safe poisons”). One person’s poison is another’s antidote!