Tag Archives: Emotional Eating

Miscellaneous Q&A Audio with Macha

This audio discussion is divided in two parts because the phone line broke off about two-thirds of the way through.

Miscellaneous Q & A Audio with Macha

Content covered in audio:
* Understanding how and why the body thrives on less
* What the body thrives on
* How to use our unique strengths to benefit society at large
* Using deep breathing to center the body before emotionally eating
* The art of balancing your inner self
* Grounding yourself using the image of the “7 Directions”

Quotable Quotes in audio:
* “Once you remove the addiction, the body becomes very serene, clear and happy, and prefers not to be inundated with substances.” – Natalia

Part 1 (19 minutes):
We discuss the link between a pure, simple diet and longevity, and we discuss balance and the importance of “grounding” when undertaking transformative spiritual and dietary disciplines.
http://www.byoaudio.com/play/WmdSckS4

Part 2 (approximately 8 minutes):
The discussion continues…
http://www.byoaudio.com/play/WfGrHDW4

 


Updates

Hi Everyone:

It’s been an extremely busy time and I want to apologize to those of you who are waiting for Part Two of Emotional Eating S.O.S. It will be available in the next few days. The project has become much bigger than I originally anticipated. It looks like it will now be a guidebook in four parts, instead of just two. Part Three should be available by the second week of March. The guidebook is currently only available to members of the DetoxCommunity, as a work in progress, but will be available for purchase on the main site once it is complete. I am also developing an audio meditation to accompany the book.

The dynamic of the living world is changing rapidly now as the affronts to the human body and to nature at large have reached a critically harmful stage. There is so much I wish to share with you about how to contend with these changes, what the signs are, and where it’s all destined to go, so that you can live with greater awareness and protect yourself. If this sounds dire, that’s because it is. There’s a great deal for us to discuss and understand. I cannot emphasize enough that the old health and diet methods are impotent in this new climate (and supplements, powders, and similar products are less relevant than ever).

If you are a newcomer to this work and are craving more detailed diet and weight loss tips, please refer to the many blog posts of the last few years that cover diet, and to the membership DetoxCommunity where we–either I, Ana, or the advanced community members themselves–can address all of your concerns.

At present, due to the shifting natural climate, there is too much new knowledge to restrict our discussion to diet alone. There are macro- and microcosmic devastations occurring in the living world. Both the Earth’s soil and the cells of our bodies are being further depleted of life force by the day. I want you to understand what’s going on, how best to care for yourself, and how to diminish the effects of these devastations on your well-being. Nothing is more important to me than to share this information with you, which I will continue to do in the Emotional Eating S.O.S.guidebook and in my future blogs.

I will also be presenting this information as part of the March workshop. We still have a few spots available. If you’ve ever thought about attending, perhaps this is the time for you. These intimate gatherings are the best way to deliver this information. You can read more about the workshop here: http://detoxtheworld.com/events.php

I am very thankful for all of your kind e-mails and comments, and regret that I cannot always respond to them, due to intense time demands. I am also continually warmed and gratified by the supportive, loving communications among the DetoxCommunity. This is a group of admirable character, strength, and passion. Thank you for your confidence. I hope to be of continued service.

Love,
Natalia