In this latest audio, Macha Einbender and I discuss the deterioration and rectification of the skeletal-muscular system as it applies for all ages!
Dem Bones, Dem Bones, Dem Disintegratin’ Bones
Content covered in audio:
* Understanding the skeletal and muscular systems of the body:
* How to maintain their inherent strength
* Origins of bone deterioration in the body and how to reverse it
* Which foods are meant for the human body and which are not:
* Balancing taking in alkalinity tempered with transition foods
* Achieving muscle tone without much exercise
* Methods of applying the concept of moderation in our context
* The danger of modern children going down the non-life-generating trajectory
About Macha Einbender: Macha Einbender (a.k.a. the Spiritual Makeover Artist) is devoted to lending her voice to help others enhance their lives thru meditation, healthy lifestyle, and overcoming negative thought addiction. She is a mentor for women and a spiritual activist. She is commited to supporting women on their individual journeys.
For access to her audio blogs and interviews:
For her Overcoming Negativity Addiction Radio Show with author Denise Coates: