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Live Q&A with Natalia & the Natalia Rose Institute Team – 9/6/13

Listen here: LiveQ&A-September 6th, 2013



  • Wheatgrass Implants – I heard that a wheatgrass enema will help rebuild my intestinal flora. How do I do one?
  • Alternative to breast milk – A friend is having problems pumping enough milk and needs to supplement while she figures it out. Any advice on brands?
  • NuNaturals Stevia – Have they changed the formula? My new bottle tastes bad.
  • Stevia Recommendation – Can you recommend a brand other than NuNaturals?
  • Water Fast – Do water fasts ruin metabolism in certain individuals and cause the body to store the foods that you eat after the fast as fat rather than burning them?
  • New Sleep Patterns – My internal clock completely turned upside down from working at night last year. How do I change my sleep patterns so I easily fall asleep and wake up early?
  • Body Slant Board – What brand do you recommend?
  • Abuse – My husband is not physically abusive, but he is abusive in every other way. How do I disengage from his drama and madness and live my life in spite of him? How do I keep my self-esteem when the one who’s supposed to love me the most tells me I’m worthless?
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Q&A with Natalia & the Natalia Rose Institute Team – 10/30/2013

  • The December Advanced Detox Certification Training is postponed to late-February / Early March 2014
  • Natalia is teaming up with Anita Briggs for the Transfiguration Cleanse, beginning January 11, 2014. For those who want to get a head start on the full-body cleaning and clearing, there will be a pre-cleanse beforehand.
  • Joanna & Ana are offering a 10% discount on their counseling services to support you this holiday season. 
  • Overcoming Abuse – How do I leave an abusive relationship and how do I heal from past abusive relationships?
  • Cellulite – Why has my cellulite increased since starting cleansing?
  • Sweet Potatoes v. Whole Wheats – I hear that eating whole wheats is better for yeast issues than sweet potatoes or winter squashes because they are lower in sugar. What is your take on this?
  • Warts – What are warts? What’s the best way to handle them?
  • Itchy Red Bumps – How do I calm itchy red bumps that are covering my body?
  • Sore Throat Remedy – What are natural solutions for a painful sore throat?
  • Charlie Horses From Cleansing – I get Charlie Horses in my calves that wake me up at night during juice fasts and aggressive cleansing of any kind. What causes this?
  • 80 Year Old Diagnosed with Prostate Cancer – What suggestions do you have for an 80-year-old recently diagnosed with prostate cancer?
  • Wisdom Teeth – Do I have to get my wisdom teeth out if they are not causing me pain?
  • Eastern Medicine Approach – Ayurveda recommends for people who are depleted and have a slight body type to eat cooked foods and meat. I know that this does not align with this lifestyle but are there ever cases that this is would be helpful?
  • Bloating – I am coming to this lifestyle after eating lots of meat and having GI issues. Why am I bloated?
  • Insatiable Appetite – How do I address my insatiable appetite that I have at night?
  • Amount of Food – How much avocado, winter squash, eggs, and cheese can I have?
  • Goat Yogurt – Is goat yogurt okay to eat?
  • Detox v. Rebuilding – When can I begin rebuilding?
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