Tag Archives: imbalances

A Nation of Addicts

Why is just about everyone you or I know taking a pill or some other substance to suppress emotional pain? Why is everyone numbing themselves, and why is it accepted as normal? What is the common denominator here?

A slow but steady detour away from the independent values that made our country great two hundred years ago has landed us in a nation addicted: land of the numb, mind-controlled, programmed masses. As a people, we have lost our consciousness, and with it a tremendous amount of wisdom. We have confused what is considered desirable with what is life-generating. We have lost touch with our true emotions—that voice within which speaks for inner balance and self-knowledge. Too many of us sleepwalk through life following a set of socially programmed norms that can only lead to ruin: physical, mental, and emotional.

The hard fact is that just about everyone is an addict today because a sinister social conditioning has quietly snuck its way into “normal” living: the consumption of foods unfit for the human body. These foods are profoundly harmful and highly addictive. That’s right: the most insidious addiction today is not to recreational drugs, but to grains, sweeteners, food additives, and preservatives (including hormones and antibiotics, just for starters) in the mainstream diet. Addiction, therefore, is a problem not only for the drinker, the smoker, and the drug abuser; it is a problem for every human being who is not aware of what he or she consumes.

 But here’s the gem: the cause and cure of addiction hinge on the same all-important factor—consciousness. We can understand addiction as a loss of consciousness, and it’s ubiquitous in today’s diet-lifestyle, which in myriad ways poisons the biochemistry of the blood and ravages the intestine, cells, and tissues. Yet, we keep eating and living according to the customs that have been programmed into us by the so-called authorities, the media, and the influence of our peers. We have thus become little better than a nation of addicts.

When our inner voice knows better, when our spirit rises up to question the status quo and to resist the whole program, we are quickly labeled “depressed” or “chemically imbalanced” and written a prescription. In the meantime, the dictates of mainstream culture urge us to silence our distress with “comfort foods,” alcohol, drugs, and other mind-numbing diversions.

How long will we slap names on diseases without truly understanding them? How long will we continue suppressing the symptoms so that more virulent forms of illness crop up? How long will we blame the imbalance rather than its source? After all these millennia of medical achievements, we have missed the obvious universal law of nature: when there is pain, it is a call for change, not a call for suppression!

Social norms dictate not only how we should live, but also how we should feel. We are taught to avoid “negative” emotions and embrace only the “positive” ones. Over the generations, we have completely lost touch with the wisdom of our emotions. We have learned to repress undesirable emotions without even knowing that we are doing it. These repressed emotions become the harbingers of addiction.


All the spiritual leaders and great minds of history—including the Buddha, Christ, Socrates, and Jung—emphasized the importance of awareness. And contemporary teachers like Eckhart Tolle have made the concept more familiar to people today. However, there is still a great chasm between the desire to practice this virtue and the practical application of it. For so many people, living in the present is so hard to do. Nonetheless, it is the single most essential tool of personal liberation available to us. Once we start to live with awareness, we gain clarity about ourselves and the world around us. We see through the clutter of social expectations to hear our own authentic voice.

Any set of social expectations that fails to honor a person’s spirit and allow for its honest expression is an agent of repression, and is therefore antithetical to life. The emotions of pain, anger, and fear arise to tell us to pay attention. They come to us as friends, to pull our hand away from the flame. In heeding rather than repressing them, we can let them go, and also let go of our addictions. Soon, we can bring awareness to any situation, ideology, or question with a penetrating power of discernment. We can ask ourselves: “Is that a social conditioning or is a life-generating truth?”

We are a nation of addicts because we have been living in the dark. Too many widely accepted norms are destructive to our bodies, minds, and spirits. Our authority figures perpetuate the madness by creating more drugs for more illnesses and building more infrastructures to keep the vicious cycle alive. Frittering away personal power, we get ever more lost in the quagmire, blind to the road signs of our emotions. Addiction feels like a normal life experience rather than an aberration of nature. The modern ethos is to pacify feelings with all that glitters and sells. “Don’t feel this,” our culture whispers in our psyches. “You don’t need to feel sad. Here, take this instead. Have a donut and a latte. There, there. Now, isn’t that better?”

The cure for depression, obesity, and even cancer may be far simpler than we ever realized. It is time we (a) correct our biochemical imbalances through cleansing, and (b) expose destructive social norms for what they are and cultivate the power of conscious choice. It’s time we wake up to what we are really made of—as fully empowered human beings who know our own authentic needs and desires, not mindless automatons of an addiction-fueled society.

We all want to lead great lives and achieve wonderful things, but a great outer life is only possible through a healthy, balanced, and beautiful inner life. Let us feel deeply and let our emotions nourish our personal growth through smart, life-enhancing choices.


Your Body: A Temple?

Many of you have heard the saying that our body is a temple. What does this mean exactly? The original concept carries a Biblical connotation because there is a text in the Bible which reads, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?” (1 Corinthians 6:19-20) But the concept is not the exclusive domain of scripture or religion of any origin—it predates them. It is about the true purpose of the physical body.

It is essential for seekers of health and happiness to realize that health occurs only when the physical body is clear enough to function in its intended role for the Spirit. Health is not the numbers on a medical checkup sheet or the number on a scale. Health is when the physical body supports the Spirit’s journey through the world of form. The body is a vessel for the Spirit’s expression and experience in the material world. Therefore, when the body is clogged, the Spirit’s experience becomes compromised. The body becomes a liability rather than fulfilling its intended purpose as a vehicle for exploration.

Through the body, the Spirit is able to see, hear, touch, taste, emote, challenge physical boundaries, experience physical endurance, interact with others, and so much more. If you contaminate the body, you contaminate and handicap the Spirit. This accounts for so much of human suffering in contemporary society, but it is completely reversible if you simply know how!

I have often wished for a way to do more than educate and motivate people who are suffering, but we each must do it for ourselves and undertake to free our own Spirit—by literally helping it to re-member itself (put itself back together). I can help show you the way and guide by example, just as others have done for me. Once your vessel is clear and functional again and your Spirit can flow freely, you will discover your inherent power.

The Spirit, or Being, experiences the world of form through a system made up of the following four components, or energy centers:

1) The physical body (cells, tissues, organs, blood, lymph)
2) The will center (action and reaction stimulated by motivation)
3) The emotional/heart center (feeling and expressing feeling)
4) The mind (thinking, projecting thought)

We are truly healthy only when these four components are clear and functioning in the best interest of the Spirit (which is really the fifth component of Being). We need to cleanse them in this order, for as each component is cleansed, the next one automatically shifts for the better.

In my practice today, I rarely encounter a person who is clear on all these levels. Most of my clients are out of balance in the physical body, the will center, and the emotional center, and a growing number are also imbalanced in the mind center (or on the mental plane). What I have discovered is that reordering/cleansing the physical body has a dramatic healing effect on the other centers—so much so that I strongly encourage making deep tissue cleansing a first resort, or at the very least a tandem process with any other therapies, for those with imbalances in the other centers.

Hence, I have always stressed that it is more important to cleanse the body than to undertake talk therapy or other therapeutic modalities. We can make the most efficient strides by addressing the body’s distortions first. As the body clears, many of our emotional and mental disorders (anger, aggression, frustration, jealousy, moodiness, poor focus, etc.) also disappear. Any remaining imbalances, we can assume, are not directly related to the physical blockages, but rather rooted in our present or past life experiences.

We can trace the origins of our imbalances further back than within our own lifetimes. The corruption of the will center (the solar plexus energy center around the navel; the center of action and reaction), emotional center (the energy center in the heart), and mind (the energy center in the brain) occurred over eons of generations living out of alignment with our true nature. (Some refer to this as “the fall.”)

Once out of alignment, we made more and more choices that further alienated us from our true origins. We started mistaking harmful behaviors and substances for appealing behaviors and substances, and in our distorted rearview mirror, we lost track of the path back home—which now appeared boring and difficult compared to the material indulgences ahead. We were like kids in a candy store, grabbing all the colorful sweets by the fistful, not pausing to reflect or anticipate the stomach aches until after we’d stuffed ourselves sick!

Eventually, however, we were consuming these unfit substances with regularity, disturbing the flow of our life force energy (Spirit) and deeply contaminating our cells and tissues with indigestible waste. The consequent stagnation of the Spirit manifested in slower metabolisms, organ dysfunction, and bacterial imbalances…which, of course, led to moodiness and a dramatic loss of vitality.

We passed along these physical, emotional, and mental imbalances to our children, who in turn would pass them along to their own children, and so on. Over the generations, the collective imbalances have intensified into much more severe manifestations of physical, willful, and emotional expression—such as extreme illness, abuse, depression, repression, and rage. We’ve learned that in order to feel good, we must consume “candy” and seek approval from the outside world. We are like drug addicts, mainlining toxins into our bodies.

At this stage, mankind has completely lost touch with its self-sovereignty. When the snowballing imbalances reach the mental plane and the mind becomes increasingly distorted, we turn to medical experts and institutions. However, when we try to fix mental and emotional disorders through drugs or traditional therapy, we ignore their root cause: a physical vessel being thrown so far off course that physical imbalances penetrated the emotional plane so deeply, they wound up on the mental plane.

In a generation so mired in physical and emotional imbalances, it is high time we take an honest look at the origins of these imbalances. As we cleanse the physical organism first, allowing residue of blockages to dissolve, our actions tip back into balance (the will), our emotions heal (the heart), and any mental disorders (the mind) finally lift, leaving the body clear and harmonious for the Spirit.

Self-help books, psychology, chakra balancing, and other new age therapies can help support your efforts, but they will not get to the core of your imbalances if you do not use them in tandem with deep tissue cleansing. Clearing the muck out of the physical body through cell/tissue cleansing is the necessary first step, and it will work wonders if you proceed intelligently.

Once you cleanse the physical body, you can correct any remaining imbalances by cleansing the emotional or will centers. If you attempt this in the reverse order, you will spend untold time and effort to heal many ills that only need physical cleansing. My friend and colleague Gil Jacobs will tell you it happens all the time: someone will get on the colonic table feeling irritable and upset about some outside circumstance, and then, when the waste and gas pressure have left the body, feels happy, calm and untroubled. So much of our emotional experience is due to our physical obstruction!

Remember, your body is a vessel of your Spirit’s journey through this life. Cleanse each level of the Spirit, starting with the physical and working your way right on up to the mental plane, clearing all the blockages to the pureness of your true Being.

In Divine Balance,