Tag Archives: Awaken and Release

WAY Beyond Kale Juice! — An Audio with Joelle Prochera

Coach Joelle Pochera and I discuss why this work goes way beyond food. I think this one runs close to an hour but I think it will serve those of you well who enjoy seeing the bigger picture. Click below and, as always, I hope you enjoy & benefit!

http://www.coachjoelle.com/coach_joelle_interviews_natalia_rose.mp3

 


Talking Raw with Macha: An Audio

Hi Everyone,

After reading that many raw food gurus feel they need to reintroduce cooked foods, grains, and animal products into their diets, I thought it was important to address this. There are many reasons why this would be the case, most of which Macha and I discuss in this audio: Talking Raw with Macha MP3. Our aim for this audio was to help cut through the confusion that can ensue when this kind of information is taken out of full context. I hope you find it illuminating. Please be sure to comment with questions if you would like us to clarify anything in our next audio on the subject.

With Love & Appreciation for you always,

Natalia

 


Q&A Audio

I hope these answers help!

http://www.byoaudio.com/play/WgTZPzwx

 


Something-O-Rexia This Way Comes: An Audio Interview with Macha Einbender

I hope you enjoy this radio interview I did today with Macha on orthorexia and other topics.
http://www.byoaudio.com/play/WqRrqjGs

Something-O-Rexia this Way Comes: An Audio Interview with Macha Einbender

Discussed in this Audio:
* Origins of eating disorders
* New categorization of disordered eating
* How to center yourself before emotionally eating
* Sacred daily rituals for success including:
* Ideal exercise scenarios and eating habits
* The experience of releasing stored waste matter: how our cells get clean

Quotable Quotes in audio:
* “This is not about diet; it is about consciousness. But we can’t get to a state of consciousness if we are living in a body filled with accumulated waste matter.” – Natalia
* “It is not the food that is creating the shift in life experience; it is the absence of non-life-generating substances, the removal of waste matter, and the openness in the body that that brings that creates this.” – Natalia
I’ve been dedicating my writing time to Part IV of Emotional Eating S.O.S., Practical Applications. As soon as that’s completed, I’ll blog more! There’s so much I want to share, but springtime is so irresistible (the computer, not so much)!

I hope to see some new faces and “regulars” at Detox Walks tomorrow morning. It’s meant to be a gorgeous, sunny day!

detoxwalks-0510

Love to you all,
Natalia

 


Energy: The Simple Truth

Dear Energy-Seekers:

Energy is a hot topic in our culture, and for many it is the ultimate currency. Just as all the misleading dietary information is confusing people, so is all the erroneous information about energy. I think it’s high time to set the record straight about energy. Fortunately, like all great truths, it’s really very simple.

There is only one thing to know about energy. Energy is a current of electromagnetic force of dual polarity (-)/(+). In the physical body it is at its greatest potential when the body’s cells are clean and clear. You are ENERGIZED when you have open pathways (no mucoid matter in the bloodstream, lungs, or throat and no waste matter stuck in the intestines or intestinal walls) and when the energy can move freely between the cells and tissues. I like to imagine cells conducting energy by “kissing” each other with electricity. Energy can only reach the cells and conduct if there are no blockages.

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Let’s be absolutely clear: You do not become energized by consuming calorie-dense substances. Instead, you become energized by removing blockages between cells and within pathways so that the electromagnetic current can travel like a lightening rod through the body. If you are feeling weak or lacking power for your workouts when you eat this way, it is ALWAYS due to one or more of the following three reasons:

1) You have awakened matter that your bowel cannot release on its own. Therefore, your center is blocked and the awakened poisons have been released into your bloodstream, making you feel ill and tired. You need either bowel cleansing or a less than perfect meal to give your bowel a break from the transition to clean foods—one or the other, but preferably the former.

2) You are so addicted to the stimulation of cooked proteins, whey or soy protein workout products, coffee, refined sugar, flour, soda, etc. that your body is not coping with the change. The problem is that you’re having withdrawal symptoms—not that the clean diet is failing to deliver energy. You probably need to transition more slowly. People are often deceived into thinking they need meat when, after a week of a meat-free diet, they go out and eat a steak and suddenly feel “energized.” This is a FALSE FIRE!

The wave of false fire is not real energy. It is just the stimulation of the acidic animal protein that an addicted body responds to. Additionally, when the animal is killed, the “fight or flight” hormone—adrenaline—surges through the bloodstream of the frightened animal. That adrenaline is in the meat when consumed, and is often confused with a feeing of energy—again, FALSE FIRE! Acidic, dense substances—whether animal flesh, dense nut/seed bars, protein bars, or yogurt and granola—can never give you real energy, only stimulation. To an unclean body addicted to the stimulation, continuing to consume such substances feels good and familiar. Stopping too suddenly leads to withdrawal symptoms and a feeling of weakness. Hence, people often associate a clean diet with feeling weak. This is why making a gradual TRANSITION away from the old foods, rather than going cold turkey, is so crucial. It will help you avoid many pitfalls!

3) You are mentally programmed to believe that only consuming calorie-dense substances can sufficiently energize you for a workout. The fact is, eating muesli, granola, a power bar, or a shake before a workout can actually physically drain energy from you. But mental programming is a powerful thing; for years you’ve been absorbing the erroneous propaganda that you need these substances for energy. So now it’s a case of mind over matter: work to reverse your thinking and align with the greater truth.

Most of all, keep an eye on the big picture of cleansing. A clear body is an energized body. Arnold Ehret said it nearly a hundred years ago in his equation: Vitality = Power – Obstruction. “Power” may not have been the clearest word choice. “Electromagnetic Conductivity” is more accurate. So, with all due respect to Ehret, I’ll take the liberty of rephrasing his equation: Vitality = Electromagnetic Conductivity – Obstruction.

Every time you’re feeling a little less energized than you want to feel, revisit these three points. Ask yourself how clear your pathways are and how well your cells are conducting the electromagnetic power. Even when you’re blocked, this energy is always lying dormant within you, ready to be unleashed. Do all you can to remove any blockages, and then watch your body come alive with the blissful vibration of life force conducting through you!

Then do the happy dance!

Here’s to your energy-kissing cells,

Natalia