Tag Archives: Life-generating

Girls’ Reproductive Systems Running Amok!

I recently wrote the following piece for Get Fresh! magazine and wanted to share it with you in light of the disturbing (but inevitable) realities regarding this generation of young girls reaching puberty significantly younger (averaging ages 8-12)! If you haven’t read the stats already, this piece from the Los Angeles Times sums it up: http://www.latimes.com/health/boostershots/la-heb-girls-puberty-early-20110412,0,2227227.story

Now for the article I wrote for Get Fresh! (in this month’s issue)…

I’m a girl and by me that’s only great
I am proud that my silhouette is curvy
that I walk with a sweet and girlish gait
With my hips kind of swivelly and swervy…

—from “I Enjoy Being a Girl” By Rodgers & Hammerstein

It’s hard to enjoy being a girl when you’re a toxic girl. The fact is, most young women in our culture are suffering from symptoms of moderate to extreme toxicity—physically, mentally, and reproductively. This is apparent enough in symptoms such as acne, migraines, and depression, but what many girls don’t know is that their levels of toxicity are also evident in their menstruation.

It’s a bizarre twist in human history that may foretell our extinction as a species: in an attempt to gain social acceptance and attract potential mates, young girls and women engage in self-care regimens that actually render them less fertile. The very products that women typically use today to enhance their appearance and well-being are undermining their beauty and rapidly deteriorating their health from the inside and out.

The modern woman, starting from a very young age, has become a commodity for corporations. She is a walking advertisement for lipstick, pantyhose, and three-inch heels. She is a stupendously good consumer—falling into line with all the modern myths of feminine beauty, in the service of countless products, fashion trends, and medical procedures. The average female body takes in countless toxins on a daily basis through unfit food and drink, pharmaceuticals and oral contraceptives, alcohol and other recreational drugs, chemical pollution and radiation, and environmental estrogens. These substances breed harmful bacteria, carbonic gas, and yeasts that build up in the body, creating all kinds of obstructions and wreaking havoc on the body’s natural cycles.

In short, we women are moving further and further away from the true meaning of health and beauty. More to the point,we are moving further and further away from what it means to be women. Just consider the rising rates of infertility. Infertility has become a widespread affliction of modern society, and it’s only getting worse. Granted, many women are waiting until later in life to have children, but this argument only goes so far. A healthy woman should be able to procreate for about thirty years—yet the average woman today is far from healthy. A profusion of reproductive health issues are occurring earlier and earlier in life, such as breast cancer, amenorrhea, uterine cysts, and thyroid imbalances. They all spring from a deep cultural ignorance. The cycles of the female body are breaking down under the heavy burdens of modern toxicity.

Over the course of human history, we women have been by turns worshipped, vilified, loved, and feared for our femininity. This is largely because women are endowed with the power to procreate. Whether you consider yourself an old-fashioned girl or a die-hard social feminist, the fact remains that the hallmark of our gender is fertility. Even if you have no interest in having babies right now, you still want to be radiant and healthy, right? Well, you cannot separate your overall health from the health of your reproductive system. Fertility is the ultimate indicator of health for a young woman, yet the way most women live today, it is slipping through their hands like sand through an hourglass!

Let’s consider this mother-daughter scene, which I recently saw in a movie: An eleven-year-old girl proudly announces the arrival of her first period to her mother. They are in the grocery store filling their cart with various mainstream feminine sanitary products. The girl then tosses a box of sugary cereal and milk into the cart as she and her mother continue down the aisles kveching about their bodies and the agony of calorie restrictions. They also talk about when the daughter may lose her virginity.

Now let’s look at this more closely: The modern girl who has just begun to menstruate has not been taught to draw any connection between her body and her spirit. She knows nothing about honoring her body, her womb, or her sacred sexuality. Her intuition has been prematurely cut off, and she is offered no life-generating sense of direction when it comes to caring for herself. She is left wide open to chemical toxins, insecurity, and harmful behavior patterns—all the messages that will cause her a lifetime of physical and emotional suffering. Don’t be surprised if in twenty-five years she’s shopping around for a plastic surgeon and a “fertility specialist”—or what passes for one these days! The young girl’s future is laid out right there in the grocery store with the tampons, the sugary cereals, the sexual misguidance, and her equally misguided mother.

Is it any wonder that so many young women suffer on account of their bodies, and end up struggling with infertility by the time they reach their twenties, thirties, and forties? As a society and a species, we are on a nonviable trajectory. The rising number of adults seeking infertility treatments is not just a question of age, but a result of so many years of defying Nature’s warnings. Think about it: if your body is trying to tell you that it’s not a viable home for hatching new life, do you really think it’s wise to override its message with more chemicals and synthetic hormones? Sure, you might be able to trick the body with science in the short term, but what are the ramifications in the long term? How much toxicity and mutation can a body—or a species—take? To continue along this trajectory at this rate is to play a very dangerous game indeed.

What’s a modern girl to do?

  • First she must take charge of her self-care regimen, questioning everything she’s ever been told by her elders, her peers, and the media. Surviving womanhood today with her beauty and health intact means braving a whole new frontier. The mainstream lifestyle is a recipe for a lifetime of unnecessary pain and disappointment. This calls for a paradigm shift—from the model she inherited to one that harks back to her feminine roots and honors fertility.
  • Second, she must understand that anything that carries toxins into her body will contaminate her blood and organs, and then will begin eating away at the integrity of her entire system—including her future offspring, should she ever bear fruit!
  • Third, she must recognize the direct connection between her menstrual cycles and symptoms and her future fertility. For example, excessively painful, premature, heavy, malodorous, or otherwise troublesome periods are cause for concern. (Sadly, acute PMS cramps, headaches, and acne breakouts are all considered normal and treated with over-the-counter drugs. Heavy bleeding is merely seen as bad luck. Rather than questioning what is causing all this mayhem, oral contraceptives are typically doled out to young women as an easy solution—often just leading to other imbalances and serious long-term risks!)
  • Fourth, she must develop a health and beauty regimen for herself that is distinctly life-generating—one that improves her blood chemistry and the vitality of her organs. This means cleansing the body and adopting a largely organic, vegetable-based diet with minimal acidic substances in her food and environment.

How much longer will mothers pass down to their daughters the conventional “wisdom” of their toxic lifestyles? How much longer will medical prescriptions and procedures masquerade as answers to deeper problems before we heed Nature’s warning signs?

We don’t even have to scratch the surface to see that we are poisoning ourselves: Consider the noxious odors that emanate from the arm pits, groin, mouth, and sweat of the average body. Notice the pimply, dull, or prematurely aging skin. Count the numbers of pills popped and sick days taken on account of painful cramps and heavy bleeding.

Women of wisdom, where have you gone? You know the answer is not in the drugstore aisles or at fancy fundraisers! This calls for a profound paradigm shift, a literal return to our bodies and what they are so desperately trying to tell us!

Above all, we must protect our blood chemistry from any further onslaught of environmental and chemical toxins, and we must teach our daughters the language of their bodies and reproductive systems. It is never too soon to do this. For instance, my ten-year-old daughter goes to a highly sought-after school, and I suspect she will choose to go to college one day. However, I would not consider her well educated if (a) she did not know how to care for her body, or (b) she were not highly literate in the language of Mother Nature. I owe it to her to give her all the knowledge that she needs not only to survive in the modern world, but to thrive in her body throughout her lifetime. Now is the time to lay a strong and healthy foundation.

Modern women today are far from liberated, at least not when it comes to our bodies. If we want to reclaim our health, we must reclaim our reproductive health. If we want a brighter future for ourselves, our children, and our children’s children, we have to make the world—and our bodies—a viable place for all of us to thrive. Every woman has a right to rejoice in the full power of her femininity!

Shining a Personal Light On Abuse: An Audio

It’s time to talk about abuse and its connections to self-abuse and imbalanced behaviors, as well as how to triumph over the abuse and thereby change those behaviors.

I speak completely openly for the first time here about my personal experiences with abuse, which I am only doing because I feel we need to bring this conversation to the table in full for greater wholeness and healing. I feel we are just opening a door here — this subject and this conversation deserves far more attention. So please listen to my discussion with Macha and then leave your questions and comments in the comment area so we can continue this essential conversation.

All with the greatest respect, love & support, Natalia


Talking Raw with Macha: An Audio

Hi Everyone,

After reading that many raw food gurus feel they need to reintroduce cooked foods, grains, and animal products into their diets, I thought it was important to address this. There are many reasons why this would be the case, most of which Macha and I discuss in this audio: Talking Raw with Macha MP3. Our aim for this audio was to help cut through the confusion that can ensue when this kind of information is taken out of full context. I hope you find it illuminating. Please be sure to comment with questions if you would like us to clarify anything in our next audio on the subject.

With Love & Appreciation for you always,


The Book of Life

I would like to share a concept I personally enjoy using that has helped me to understand the way things unfold in our world—why some beings grow beautifully and radiate life while others wilt with lifelessness. I like to call this tool The Book of Life.

This version of The Book of Life is not a giant leather-bound document that sits on a podium at the entrance of the proverbial pearly gates with a list of names of those who will (or won’t) be permitted into heaven. This Book of Life does not discriminate arbitrarily according to the bias of an anthropomorphic judge, or of a more charitable benefactor dolling out forgiveness like Hail Mary’s. I’m not talking about any biblical or manmade book.

Rather, this version of The Book of Life is the very living soup in which we live and swim; it tells the story of what generates life and what deteriorates it. The ability to read this living story playing out all around us gives us a unique power of perception to understand why some things in our world thrive while others face sure ruin. This is perhaps the most essential form of literacy for a human being, a language that everyone should know but that no educational institution in our culture teaches.

Reading this Book of Life is something of a lost science. The wizards, magi, white witches, high sorcerers (call them what you will) were the keepers of this sacred knowledge. They understood the Natural Laws that explained why something would thrive or deteriorate. They were fluent in the essential communication of life and practiced vigilance as their world unfolded in patterns of blossoming or wilting based on the seeds of what was set in motion.

They observed life in its macrocosmic expressions such as in the health and viability of the solar system as well as in the most microcosmic expressions such as in the cleanliness of the smallest cells. Both the micro- and macrocosmic universes told them the story of these life forms and how they interacted with the whole.

Sickness and deterioration were not mysteries to those fluent in the language of life as they are to modern science. The wise ones would not go into laboratories or pass buckets around community centers to fund experiments for cures. They would trace the undesirable outcome back to its source, the original offense to the Natural Laws, and take steps to correct it. Their fluency would also allow them to divine the outcomes of myriad situations—whether individual, social, or organic—before it was too late.

Once you become literate and fluent in the language of life, you, too, will be able to divine the probable outcomes of the choices you make. Blossoming and wilting are not punishment and reward; both are the predictable expressions of natural energetic flow. A life-generating choice will render a blossoming effect. A life-deteriorating choice will render a wilting effect.

When you step back far enough to gain perspective and read The Book of Life in this way, coming to recognize the patterns of how life unfolds, the effects of your choices will become astonishingly predictable. In fact, the first time you make this connection, you will suddenly wonder, How could I not have seen that before? 

We all have the ability to become our own “prophets” and “seers”—it is actually more of an analytical exercise than a magical one because the Laws of Nature undergirding our physical world are scientifically rooted in fact. Certain things add up to support life and other things add up to undermine it. Most people today fail to put these pieces together because this way of seeing is so foreign to our culturally skewed perceptions.

We learn lots of facts in school and gain some practice in critical thinking, but I have never in all my years of schooling found an institution to teach me about the laws of life. I had to find those on my own, after much searching.

Every generation experiences a distinct mix of the lows to which it has sunk and the heights to which it’s capable of rising. The lows and highs of our generation are engaged in a bit of a tug-o-war, but the risers among us will help to lift all of our brothers and sisters by becoming more “life literate”—by learning The Book of Life as we might have learned a history text in grade school. Becoming “life literate” means literally learning how to read the signs that life is constantly showing us—all of the blossoming and joy and pain and deterioration around us.

Pain, as I have written previously, is not a nuisance, but an alarm bell that tells us something is wrong and requires an adjustment or change somewhere in the works. But we have so many false ways to silence the alarms that only suppress rather than dissolve the pain. We must learn to recognize and receive its message. Only then can we begin to return ourselves—physically and emotionally, individually and universally—to peace and wellness.

I enjoy reading The Book of Life. To me, it is the most engaging book of all. Life is spread out all around us, imparting the most vital stories available to humankind. To learn the language of life is to discover that all the pain, chaos, beauty, and harmony makes sense. When you learn what supports life and what doesn’t, you realize that you really can choose your experiences, not because of some trendy new-age ideology, but because there are indeed Natural Laws undergirding life: certain things that sow a future harvest and others that seal certain drought.

The book is open all around you. Tune in and take pleasure—the more you read, the better reader you become.

Here’s to a new kind of literacy!